Properties

Benefits of olive oil

  • Helps decrease obesity levels.
  • Decreases systolic and diastolic blood pressure.
  • It is rich in antioxidants, especially vitamin E.
  • Helps reduce low density lipoprotein and improves blood sugar control and insulin sensitivity, great benefits in relation to diabetes.
  • It reduces the chances of developing rheumatoid arthritis.
  • It improves bone mineralization and calcification, thus helping to prevent osteoporosis.
  • It reduces total cholesterol in blood, LDL cholesterol and triglycerides, which helps prevent heart disease.

Benefits of chia oil

  • It is the natural source richest in Omega-3 fatty acids.
  • Helps reduce cholesterol levels.
  • Improves HDL / LDL cholesterol ratio.
  • Reduces triglycerides.
  • Protects the cardiovascular system.
  • Collaborates in the maintenance of blood pressure.
  • Promotes blood circulation.
  • It replaces fish, the usual source of Omega-3, preserving the aroma and flavor conditions of a vegetable oil.