Properties

Benefits of olive oil

• Helps decrease obesity levels.
• Decreases systolic and diastolic blood pressure.
• It is rich in antioxidants, especially vitamin E.
• Helps reduce low density lipoprotein and improves blood sugar control and insulin sensitivity, great benefits in relation to diabetes.
• It reduces the chances of developing rheumatoid arthritis.
• It improves bone mineralization and calcification, thus helping to prevent osteoporosis.
• It reduces total cholesterol in blood, LDL cholesterol and triglycerides, which helps prevent heart disease.

Benefits of chia oil

• It is the natural source richest in Omega-3 fatty acids.
• Helps reduce cholesterol levels.
• Improves HDL / LDL cholesterol ratio.
• Reduces triglycerides.
• Protects the cardiovascular system.
• Collaborates in the maintenance of blood pressure.
• Promotes blood circulation.
• It replaces fish, the usual source of Omega-3, preserving the aroma and flavor conditions of a vegetable oil.